Mindfulness Based Relapse Prevention (MBRP)
Upcoming Professional Trainings for Clinicians:
5-day intensive trainings are offered throughout the U.S., including in upstate New York, Northern California and Washington through University of California San Diego (UCSD) Center for Mindfulness.
Ser Integral: Portuguese Center for Mindfulness in collaboration with the Faculty of Education and Psychology of the Catholic University in Porto is offering a 6-day Non-residential specialist professional training in MBRP with Devin Ashwood.
November 14-19, 2020 in Porto
Click Here for more information.
Clinician's Guide to MBRP:
Click here to order
Dialogue with the Dalai Lama on MBRP and Addiction: see video here
MBRP Audio Recordings:
Please feel free to download these MP3s for your personal use or to share with clients.
Contributions are greatly appreciated! Your generosity allows us to continue to offer many of our services, such as these recordings, at no cost. (Since we do not have nonprofit status, gifts are not tax deductible.)
Body Scan (female voice)
Body Scan (male voice)
SOBER space (female voice)
SOBER space (male voice)
Urge Surfing (female voice)
Mountain Meditation (female voice)
Sitting Meditation, breath (female voice, 12:30)
Sitting Meditation, breath (male voice, 11:30 )
Sitting Meditation, breath (male voice, 26:00)
Meditation on sounds (male voice, 10:00)
Longer Sitting Meditation (female voice, 25:30)
Sitting - sound, breath, sensation, thought (male voice)
Kindness (male voice)
Kindness (version 2, male voice)
Mindful Movement (male voice)
Mindful Walking (male voice)
Website with meditation timers (silent practice with bells) [external link]